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Stress; Anxiety

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A Torah based guide to living with purpose
Project Purpose, an 18-week journey toward discovering and actualizing your unique purpose in life.
Torah prescriptions for calm and tranquil living
In a world filled with stress and uncertainty, StressRX offers a refreshing approach to tranquility rooted in ancient Torah teachings yet profoundly relevant today.
Psychotropics are not enough. Anxiety can be overcome only with a deep and mighty sense of faith.
Worry is very destructive and becomes so entrenched that it detrimentally affects our way of thinking. Fight to have freedom for your thoughts and gain peace of mind and happiness.
Successful people—from Michael Jordan to Steve Jobs—have spoken about accepting the role of failure in the journey towards success. So why are we always so anxious about failures, whether perceived or real? What role does our faith play in our attitude to...
Empower yourself to limit the stress and negativity in life
Our perception creates our reality. By being calm, we trust that what is in store for us will be positive, and we become solution-oriented rather than emotion-oriented.
Life Lessons from Parshat Noach
Rabbi Gordon shares inspirational Torah insights on the weekly Torah portion with practical life lessons.
Tools for Managing the Stress in Our Life
We all deal with stress in our lives; how do we manage it so that it doesn’t overwhelm us. Learn three practical stages for putting the anxiety in our life into perspective, which may alleviate (if not illuminate) its effect.
A Practical Guide
How do we learn to cultivate a "peaceful spirit" so that we may remain tranquil in the face of stress? A practical look at the great spiritual virtue of being calm.
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