Meditation

In order to give one’s words wings with which they may fly, we endeavor to infuse them with meditative intentions. Learning to inspire prayer with meditation greatly enhances the experience and imbues it with enhanced meaning and reach. This series offers...

Three world renowned figures discuss the neuroscience of meditation, contemplative meditation, and the Lubavitcher Rebbe's system for Kosher therapeutic meditation.

Rabbi Tzvi Freeman provides a first entry into authentic and practical Jewish meditation. Taking us step by step through the words of the first morning prayer, providing imagery and concepts for mindful focus.

Rabbi Infinity teaches the meditation of all meditations—one that might just save your life.

Seven multimedia meditations aligned with the seven sefirot for the seven weeks from Passover until Shavuot.

Stress. Anxiety. Distraction. These are all maladies of twenty-first century life. But what if you could outwit them? For centuries, Chassidic teachings have held the answer: Simple, easy to remember meditations, designed to keep you living fully in the m...

What happens to the brain during meditation?

Experience a taste of meditation inspired by the Lubavitcher Rebbe.

Spiritual teacher, Rabbi Laibl Wolf, leads a workshop at Chabad of Oxford. He describes various focussing techniques and leads the group in a meditation exercise.

The Sages of the Talmud ask: “Why does G-d allow the sun and moon to exist, if they have become objects of idolatry?” They answer: The forces of nature are positive and beneficial; should God destroy His creations only because of the fools who worship the...